The Fueled & Free Blog
a space where we share tons of resources so you can find the answers you've been looking for so you can feel like yourself again.
Heyyy, I'm Margaret Powell!
I know what it’s like to feel desperate for solutions to fix your health symptoms yet only be told, “your labs look great.” I struggled with horrific acne, irregular periods, awful PMS, anxiety, bloating & gut issues only to be offered birth control or a prescription medication for my acne.
I said “no thanks!” and started researching on my own. Lots and lots of trial and error— you name it I’ve tried it (intermittent fasting, celery juicing, liver cleanses, veganism, dairy free). I went back to school and discovered functional nutrition and functional lab testing in 2020, and THEN my health started to transform. I am healthier and more vibrant in my 30’s than I was 10 years ago.
I found solutions, answers and hope and put my process and methodology into a program that uses a food first approach paired with the insights of functional lab testing. We’ve since helped hundreds of women heal their hormones, improve their thyroid, fix their digestion, clear their skin, brain fog and more.
ABOUT MARGARET
MEET THE TEAM
resources to get started
Resources to kickstart the path to feeling good in your body
happy hormones guide
Learn how to support your hormones to reclaim energy, overcome fatigue and restore your health.
FUELED & FREE MINERALS GUIDE
Nourish & balance your minerals for easier digestion, more energy + optimal hormones with this guide.
listen to the podcast
A women's health podcast with Informative, relatable wisdom & guidance for the everyday woman
GET THE GUIDE
GET THE GUIDE
LISTEN TO THE POD
GET PERSONALIZED SUPPORT FROM A FUELED & FREE NUTRITIONIST
Deep Dive is our high-touch, one to one program designed to get to the bottom of your symptoms.
If you’re ready to feel comfortable in your own skin again, wake up with energy, if your sick of your symptoms affecting your mental health, your job, your relationships, and you want to actually feel happy again, be able to SLEEP, enjoy exercise, have good sex again— we can help you get there!
