The Fueled & Free Podcast

A women’s health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.
Join your host, Margaret Powell, a holistic nutritionist as she explores the world of women’s health and nutrition. We cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and beyond.
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Informative and relatable wisdom & guidance for the everyday woman

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Meet your host

Hey, I'm Margaret Powell!

I specialize in taking a root-cause approach to understand your body from the inside out using nutrition and functional lab data, while embracing holistic and alternative approaches to wellness I’m not stranger to feeling desperate for solutions to fix your health symptoms yet only be told, “your labs look great” and “nothing’s wrong”. I struggled with horrific acne, irregular periods, awful PMS, anxiety, bloating & gut issues and went to countless of doctors and health practitioners only to be offered birth control or a prescription medication for my acne.

I said “no thanks!” and dove deep into the science and research. Now I am healthier, more vibrant and feel more balanced in my 30’s than I was 10 years ago, and I truly have functional medicine to thank for that! Ever since, my team and I have helped hundreds of women heal their hormones, improve their thyroid, fix their digestion, clear their skin, brain fog and more

Want to be a guest on the podcast?

Please fill out our podcast guest application form and our team will reach out if we feel you’re a great fit for the show. 
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