Hair tissue mineral testing was developed in the 1970’s by Dr’s Eck and Watts. I personally became fascinated with hair tissue mineral testing in an effort to address my own…
Ever feel wired and tired? The feeling of laying down to go to sleep and you’re just so darn exhausted yet you can’t, for the life of you, fall asleep.…
A raw carrot a day... could it really be the golden ticket to a more balanced body? According to Dr. Ray Peat, a biologist who specializes in hormone and metabolic…
You know what’s the worst? When you’re about to get your period and you have a jam-packed schedule or a looming deadline and all you want to do is take…
