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S4 E21: Should You Test Your Hormones Before Starting Hormone Replacement Therapy (HRT)?

If you’re in the trenches of perimenopause, you may be thinking about testing your hormones – especially if you’re considering hormone replacement therapy (HRT). I’m diving into how to know…

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S4 E3: Mastering Midlife, Perimenopause, and Aging To Thrive with Maria Claps & Kristin Johnson

Today’s podcast episode features not only one, but TWO powerhouse women – Kristin Johnson and Maria Claps. Kristin and Maria are the co-founders of the women’s health and hormone education…

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