I don’t know why I was so late to the smoothie bowl party, but I’ve recently started making them and let’s just say I’m pretty hooked. It’s the perfect afternoon snack, or a great option for breakfast. You really can’t mess it up! Here’s my latest go to recipe:
Blend 8 oz coconut milk and 1 scoop Young Living pure protein complete chocolate with a few pieces of ice.
Pour into bowl.
Top with chia seeds, shredded coconut or coconut flakes, crumbled nuts ( i use pecans ) , and granola!
I'm a Certified Holistic Nutritionist + Holistic Health Coach, Functional Diagnostic Nutritionist and owner of an integrative virtual wellness clinic that has helped hundreds of women on their journey to optimal health.
I know from my own personal health journey that it's possible to reclaim my body after years of struggling. I was confused and overwhelmed, dismissed by health providers who didn't take the time to understand the "why" behind my symptoms. Then I discovered Functional Nutrition and worked through the process of unraveling the root causes behind my struggles, everything changed.
Now I'm here to help you do the same!
