Informative and relatable wisdom & guidance for the everyday woman
Join your host, Margaret Powell, a holistic nutritionist as she explores the world of women’s health and nutrition. We cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and beyond.
WHAT YOU CAN EXPECT
Science-Backed Wellness
We provide nutrition advice firmly rooted in scientific research while embracing holistic and alternative approaches to ensure the highest quality of advice.
Education & Empowerment
Get ready for insightful conversations with a handful of health practitioners including nutritionists, wellness coaches, doctors, fitness experts, and more!
Advocacy for Women’s Health
Every week, we’re dedicated to promoting awareness and advocating for women’s health issues beyond the walls of our practice.
Emily Nicole
Margaret is a wealth of knowledge and is covering SO many hot topics that need to be discussed in the health and wellness world. One of my favorites that I recommend to others all the time!!
Michelle Palamar
Margaret is passionate about helping women improve their health. She shares amazing tools, tips and teaching for women about living a pro metabolic lifestyle- all while keeping it real.
Dane Carp
Such fantastic and educational content! Margaret inspires me to prioritize my health with solid research and information in such an easy to listen to way! Can’t wait for more!
Laur
If you’re looking for a place to get health info that’s holistic and also relatable while also super educational, this is the place to be! Margaret has been an amazing resource over the years and she’s the real deal.
Courtney Casper
Love this podcast. Informative real talk makes the complicated seem way more practical. Like having a friend chat it up on topics I love too! 🙌🏻
Want to be a guest on the podcast?
Please fill out our podcast guest application form and our team will reach out if we feel you’re a great fit for the show.
