Naturally Whiten Your Teeth At Home

September 17, 2018

Lifestyle

explore the blog

FREE!: 5 quick & healthy Recipes

POST:my go-to healthy starbucks order

You'll also love

search the post index

MORE ABOUT ME

Thanks for being here! I'm a functional nutritionist and holistic health coach that specializes in helping you balance your hormones and optimize health by finding the root cause of your symptoms. 

Hey, I'm Margaret

Who doesn’t want whiter teeth?

However, if you’re like me, most traditional at home whitening kits end up leaving your teeth sensitive, or even hurt your teeth. Plus they’re packed with some nasty ingredients. What’s a person to do?!

My coffee + red wine stained teeth needed a refresh ,so I went on the hunt for some all natural, DIY, easy to do at home remedies and now I am here to share them with you!

ESSENTIAL OIL TEETH WHITENING REGIMEN:

Did you know that orange essential oil helps whiten teeth?

You heard that right, the same oil that boost your mood, boosts your smile.

Add a drop to your toothpaste when you brush. Speaking of toothpaste, we’ve been Thieves dentarome ultra toothpaste. It’s an all natural toothpaste and packed with the immune boosting power of thieves essential oil. Look up the ingredients that are in most traditional toothpastes, you’ll be ready to make the switch!

ACTIVATED CHARCOAL TEETH WHITENING REGIMEN:
Did you know that activated charcoal can help remove bacteria and stains from your teeth, balances the PH in your mouth and prevents cavities! I brush with activated charcoal once a week, just open up a few capsules into a small bowl, add water to your brush and swirl around in the charcoal to make a paste. Apply to teeth and let it sit on teeth for 2 minutes and then rinse!

These are my two ways to keep my teeth bright and white without damaging or using harmful chemicals! Now I want to turn it over to you, what are your natural teeth whitening tips?

share this post:

Leave a Reply

explore the blog

FREE!: 5 quick & healthy Recipes

POST:my go-to healthy starbucks order

You'll also love

search the post index

MORE ABOUT ME

Thanks for being here! I'm a functional nutritionist and holistic health coach that specializes in helping you balance your hormones and optimize health by finding the root cause of your symptoms. 

Hey, I'm Margaret

JOIN THE NEWSLETTER

I specialize in taking a root-cause approach to understand your body from the inside out using nutrition and functional lab data, while embracing holistic and alternative approaches to wellness I’m not stranger to feeling desperate for solutions to fix your health symptoms yet only be told, “your labs look great” and “nothing’s wrong”. I struggled with horrific acne, irregular periods, awful PMS, anxiety, bloating & gut issues and went to countless of doctors and health practitioners only to be offered birth control or a prescription medication for my acne. 

I said “no thanks!” and dove deep into the science and research. Now I am healthier, more vibrant and feel more balanced in my 30’s than I was 10 years ago, and I truly have functional medicine to thank for that! Ever since, my team and I have helped hundreds of women heal their hormones, improve their thyroid, fix their digestion, clear their skin, brain fog and more

I'm a functional nutrition practitioner and holistic health coach

I'm Margaret —
Founder of Fueled & Free

GET THE GUIDE

Learn how to nourish and balance your mineral status for easier digestion, a lot more energy and optimized hormones

Get the Fueled & Free Minerals Guide

free guide

FREE GUIDE