My favorite tea for staying healthy!

November 5, 2018

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Thanks for being here! I'm a functional nutritionist and holistic health coach that specializes in helping you balance your hormones and optimize health by finding the root cause of your symptoms. 

Hey, I'm Margaret

I feel like everyone I talk to is under the weather, tis the season. We have thieves going in ALLLL the diffusers, rolling it on our feet & drinking it in my tea! This blend smells like the holidays (all things spicy & fall ) and boosts your immune system.

THIEVES TEA
Cup of hot water, a generous pour of local raw honey, 1 drop of thieves vitality & 1 drop of lemon vitality.

MAKE YOUR OWN IMMUNE ROLLER:
In a 10 ml roller bottle combine 10 drops each of lemon, frankincense and thieves.  Dilute with carrier oil. I use fractionated coconut oil. Use less drops if applying to small children.

Don’t have oils or a diffuser yet? Grab your starter kit today and stay above the wellness line. This is my “doctor mom” toolbox for keeping our family healthy during the seasonal changes. Plus there’s oils in the kit for sleep, skin, cleaning and more!! Grab your kit at bit.ly/oilwithmargaret and I’ll send you a custom welcome package & goodies for you to make your own rollers!

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explore the blog

FREE!: 5 quick & healthy Recipes

POST:my go-to healthy starbucks order

You'll also love

search the post index

MORE ABOUT ME

Thanks for being here! I'm a functional nutritionist and holistic health coach that specializes in helping you balance your hormones and optimize health by finding the root cause of your symptoms. 

Hey, I'm Margaret

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I specialize in taking a root-cause approach to understand your body from the inside out using nutrition and functional lab data, while embracing holistic and alternative approaches to wellness I’m not stranger to feeling desperate for solutions to fix your health symptoms yet only be told, “your labs look great” and “nothing’s wrong”. I struggled with horrific acne, irregular periods, awful PMS, anxiety, bloating & gut issues and went to countless of doctors and health practitioners only to be offered birth control or a prescription medication for my acne. 

I said “no thanks!” and dove deep into the science and research. Now I am healthier, more vibrant and feel more balanced in my 30’s than I was 10 years ago, and I truly have functional medicine to thank for that! Ever since, my team and I have helped hundreds of women heal their hormones, improve their thyroid, fix their digestion, clear their skin, brain fog and more

I'm a functional nutrition practitioner and holistic health coach

I'm Margaret —
Founder of Fueled & Free

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