DIY Clay Mask Recipe

January 15, 2019

Lifestyle

explore the blog

Access the Fueled & Free Happy Hormones Guide

Download our Free
Minerals Guide

You'll also love

search the post index

MORE ABOUT ME

Thanks for being here! I'm a functional nutritionist and holistic health coach that specializes in helping you balance your hormones and optimize health by finding the root cause of your symptoms. 

Hey, I'm Margaret

Hi friend! If you are anything like me you LOVE a good mask!

If that is you then you are going to want to keep on scrolling because I am going to share my favorite DIY clay mask recipe with you!

Here is one of the easiest skincare DIY’s, a bentonite oil-infused clay mask.

I do this twice a month, it helps pull out impurities, soften and brighten my skin and unclog my pores. Who doesn’t want that?!

I buy my bentonite clay from amazon you can CLICK HERE to order yours, a one pound jar will last you a LONG TIME!

BENTONITE CLAY MASK RECIPE:

  • Mix 3 tsp bentonite clay, and enough water water (or apple cider vinegar) to create a thin paste

  • then 3-6 drops each of tea tree, lavender and frankincense.

  • Apply to face (1/8″ to 1/4″ thick on face)

  • let dry for 10-15 minutes then use a warm washcloth to remove.

There are so many nourishing oils you can incorporate into your face mask.

  • Manuka is very nourishing to the skin

  • Patchouli will give you skin a nice glow

  • Geranium smells incredible and brightens

  • Lemon oil can help balance discoloration.

What oil mixture will you try? Let me know if you try it and how it goes for you!! Post in the comments below!

share this post:

Leave a Reply

explore the blog

You'll also love

search the post index

MORE ABOUT ME

Thanks for being here! I'm a functional nutritionist and holistic health coach that specializes in helping you balance your hormones and optimize health by finding the root cause of your symptoms. 

Hey, I'm Margaret

Access the Fueled & Free Happy Hormones Guide

Download our Free
Minerals Guide

JOIN THE NEWSLETTER

I specialize in taking a root-cause approach to understand your body from the inside out using nutrition and functional lab data, while embracing holistic and alternative approaches to wellness I’m not stranger to feeling desperate for solutions to fix your health symptoms yet only be told, “your labs look great” and “nothing’s wrong”. I struggled with horrific acne, irregular periods, awful PMS, anxiety, bloating & gut issues and went to countless of doctors and health practitioners only to be offered birth control or a prescription medication for my acne. 

I said “no thanks!” and dove deep into the science and research. Now I am healthier, more vibrant and feel more balanced in my 30’s than I was 10 years ago, and I truly have functional medicine to thank for that! Ever since, my team and I have helped hundreds of women heal their hormones, improve their thyroid, fix their digestion, clear their skin, brain fog and more

I'm a functional nutrition practitioner and holistic health coach

I'm Margaret —
Founder of Fueled & Free

GET THE GUIDE

Learn how to nourish and balance your mineral status for easier digestion, a lot more energy and optimized hormones

Get the Fueled & Free Minerals Guide

free guide

FREE GUIDE

© 2024 FUELED & FREE — All rights reserved

terms & conditions

website credit