We are kicking off our fourth week of no school / COVID-19 quarantine and I’m grateful we had spring weather this past weekend. I find my mood and energy is majorly impacted by the weather lately, and after many rainy, dreary days last week we finally had a nice clip of sunshine and warm temperatures.
The kids spent a lot of time outdoors: fishing, biking, bubbles/sidewalk chalk, and Leona snipped some spring daffodils for me. I did some spring cleaning/purging, started a new book and tried this new baking recipe. I’m not someone that does a ton of baking, I’d much rather whip up an awesome dinner, but this recipe is DEFINITELY a keeper.
I'm a Certified Holistic Nutritionist + Holistic Health Coach, Functional Diagnostic Nutritionist and owner of an integrative virtual wellness clinic that has helped hundreds of women on their journey to optimal health.
I know from my own personal health journey that it's possible to reclaim my body after years of struggling. I was confused and overwhelmed, dismissed by health providers who didn't take the time to understand the "why" behind my symptoms. Then I discovered Functional Nutrition and worked through the process of unraveling the root causes behind my struggles, everything changed.
Now I'm here to help you do the same!
