Imagine how amazing it would feel to live completely symptom free
And yes I mean officially saying goodbye to irregular periods, brain fog, digestive issues, stomach pains, skin struggles, reflux, mood swings, or whatever symptoms you might be struggling with.
It may seem like it’s out of reach, but here at Fueled & Free that’s what we help women achieve every single day by using nutrition, backed by real data from functional labs. By addressing the root cause of your symptoms, you’ll finally be able heal for good and get back to living LIFE
LET'S WORK TOGETHER
Heyy I’m Margaret!!
I’m a functional nutritionist and holistic health coach that specializes in taking a root-cause approach to understand your body from the inside out using nutrition and functional lab data, while embracing holistic and alternative approaches to wellness
I’m no stranger to feeling desperate for solutions to fix your health symptoms yet only be told, “your labs look great” and “nothing’s wrong”.
I struggled with horrific acne, irregular periods, awful PMS, anxiety, bloating & gut issues and went to countless of doctors and health practitioners only to be offered birth control or a prescription medication for my acne.
I said “no thanks!” and dove deep into the science and research Lots and lots of trial and error— you name it I’ve tried it (intermittent fasting, celery juicing, liver cleanses, veganism, dairy free).
— Founder of Fueled & Free
In 2020, I went back to school and discovered functional nutrition and functional lab testing , and THEN my health started to transform.
Yep, no more PMS pain or chronic acne. I am healthier, more vibrant and feel more balanced in my 30’s than 10 years ago, and I truly have functional nutrition to thank for that!
I found solutions, answers and hope and put my process and methodology into a program that uses a food first approach paired with the insights of functional lab testing. Since then, I’ve made it my mission to share this knowledge to empower more women to feel good in their bodies for generations to come!
My team and I have helped hundreds of women heal their hormones, improve their thyroid, improve their ferility, fix their digestion, clear their skin, brain fog and more.
I'm a researcher by nature, and have collected a few certifications + "titles" along the way...
Functional Diagnostic Nutritional Practitioner (FDNP)
Certified Holistic Nutritionist + Holistic Health Coach
Root Cause Protocol Consultant
answer can be written here
what i'm most proud of in business
at the beach with my kids or playing pickleball
when i'm not working with clients, you'll find me:
answer can be written here
my guilty pleasure:
answer can be written here
some day i want to:
answer can be written here
my kids would describe me as:
The fueled & Free approach
True healing starts by understanding your body from the inside out
And we can’t heal if we don’t have data of what’s actually going in in your body. We start with comprehensive labs to get to know the science behind what might be causing your symptoms, we’ll then do and in-depth 1:1 to get to know you, your health, your habits, and review your labs, We’ll talk all things well-being including nutrition, diet, exercise, sleep, nervous system, stress, alternative and holistic approaches, and beyond. Our goal is to get a big picture understanding of what’s actually going on in your body.
From there, your nutritionist will start to make recommendations to implement into your current lifestyle. Taking a root-cause approach addresses issues far beyond short-term solutions and leads to true, long-term and sustainable healing and overall well-being. We want to not just help you feel better, we want to help you feel good for LIFE in order to support generations to come!
