S4 E24: Spring is the Season for Detox and Cleansing Winter Stagnation + Why Histamine Issues Are Worse in the Spring Read more
S4 E20: Why Gut & Digestion Changes During Perimenopause + Bloating, Constipation, Reflux, and What to Do About It Read more
S4 E17: Are You in Perimenopause? Are You Prepared for What’s to Come? What’s ACTUALLY Happening with Your Hormones in Your Mid/Late 30’s and 40’s Read more
