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S3 Ep. 14: Revolutionizing Breast Health with Dr. Jenn Simmons: Breast Cancer Detection and Proactive Vs. Reactive Healthcare

 

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episode 38 show notes

Today’s podcast guest, Dr. Jenn Simmons, is a true pioneer in the field of breast health. She’s a breast cancer surgeon turned functional medicine practitioner, and after finding herself with a breast cancer diagnosis a few years ago, her life-changing experience from ‘doctor’ to ‘patient’ really opened her eyes to who she was, and what she believed in. As someone who was surrounded by breast cancer and losing loved ones to this disease while growing up, she knew breast cancer was her life’s purpose. Ultimately, she wanted to pursue health, rather than simply treat illness; now, her mission is revolutionizing breast health today, and for the future.

Dr. Jenn Simmons is a breast cancer surgeon turned functional medicine practitioner, the founder of RealHealthMD, a virtual practice offering non-conventional care for breast cancer patients, and podcast host of Keeping Abreast with Dr. Jenn. After spending 17 years as one of the top leaders and breast surgeons in Philadelphia, PA, she found herself with a breast cancer diagnosis of her own. Dr. Jenn is passionate about the idea of pursuing health rather than treating illness. She has immersed herself in the study of functional medicine and aims to provide a roadmap to those who want to know real health.

Dr. Jenn and I discussed many different topics surrounding breast health and breast cancer detection. We talked all about the role that your genetics can play in breast cancer, why stress and the cortisol-dominant state the majority of us are living in is impacting us more than ever, lifestyle ways to prevent breast cancer and optimize your health, how screening tools like mammography, MRI, ultrasound, and even thermography can either support (or hinder) breast cancer screening, and more.

I personally have a family history of breast cancer, so this conversation left me feeling empowered, and much more knowledgeable as I navigate my own breast health journey moving forward. Advocating for yourself and choosing to be proactive with your health is vital; at the end of the day, please know that you have to make the best decision for YOU, with the information you have available. This episode will most definitely have you rethinking the ‘typical’ preventative measures when it comes to breast cancer, so I hope you enjoy!

in this episode, Revolutionizing Breast Health with Breast Cancer Detection and Proactive Vs. Reactive Healthcare, we cover: 

• How breast cancer dramatically impacted Dr. Jenn growing up and became her life’s purpose + her own, life-changing experience navigating breast cancer and finding functional medicine {3:54}
• The role your genetics play in regards to breast cancer {14:49}
• Dr. Jenn’s thoughts on testing in estrogenic cancers + how to best approach genetic testing and get the most value from doing so {17:13}
• When patients typically come to work with Dr. Jenn + the alarming rates at which cancer is increasing in the population {22:24}
• The ‘invisible’ toxin that seems to have the greatest detrimental effect on our health today + the cortisol-dominant state most of us are living in {25:13}
• Examples of doing what we’ve been told is best by experts, but has actually negatively impacted our health over time {34:37}
• Lifestyle ways to prevent breast cancer and really optimize your health {37:44}
• Various screening tools used in early detection of breast cancer + understanding that breast cancer is neither linear, nor predictable {46:28}
• Why regular self-breast exams matter + why mammography and MRI shouldn’t be used as the go-to imaging and screening tools for breast cancer {53:14}
• Ultrasound and thermography in breast screening + the 3 instances where breast cancer actually is considered an emergency {58:19}
• Dr. Jenn’s incredible QT imaging experience + why it’s going to change the future of breast cancer screening {1:07:16}

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

Resources and links mentioned in this episode:

• • Check out Dr. Jenn’s new book (available May 2024): The Smart Woman’s Guide to Breast Cancer
  • Listen to Dr. Jenn’s podcast, Keeping Abreast with Dr. Jenn
  • Connect with Dr. Jenn on Instagram @drjennsimmons
  • Join Dr. Jenn’s Facebook group
  • Check out Dr. Jenn on YouTube
  • Learn more about working with Dr. Jenn by visiting her website
  • Connect with me on Instagram @margaretannpowell and @fueledandfreenutrition
  • For questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.com

More about the Fueled & Free Podcast:

Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women’s health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.

Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more. New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email fueledandfreepodcast@gmail.com. To learn more about working with Margaret, head to https://fueledandfree.com.

Lots of Love,

 

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