If you’re in your late 30s or 40s and you’ve been struggling with issues like bloating, brain fog, unmanageable PMS, weight gain, and more, today’s episode is for YOU.
All of these frustrating symptoms may be pointing to estrogen dominance in perimenopause. It’s a very real thing, but unfortunately, you may not get the support you need to navigate it successfully from your healthcare provider.
I’m breaking down the typical signs + symptoms of estrogen dominance, cycle changes that can affect your estrogen & progesterone levels during perimenopause, why root causes like hormonal birth control may be a MAJOR contributor to your hormonal imbalances, and more.
I want you to know you’re not crazy, you’re not lazy, and you’re definitely NOT alone in feeling this way. Perimenopause can feel like a chaotic and confusing time, but it’s vital that you get the support YOU need so you can regain control of your health, and show up fully in your life!
Make sure to check out my upcoming FREE workshop, all about estrogen dominance in perimenopause, happening April 22nd! I’d love to see you there!!
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women’s health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.
Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more. New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email fueledandfreepodcast@gmail.com. To learn more about working with Margaret, head to https://fueledandfree.com.
Lots of Love,
I'm a Certified Holistic Nutritionist + Holistic Health Coach, Functional Diagnostic Nutritionist and owner of an integrative virtual wellness clinic that has helped hundreds of women on their journey to optimal health.
I know from my own personal health journey that it's possible to reclaim my body after years of struggling. I was confused and overwhelmed, dismissed by health providers who didn't take the time to understand the "why" behind my symptoms. Then I discovered Functional Nutrition and worked through the process of unraveling the root causes behind my struggles, everything changed.
Now I'm here to help you do the same!
