Fueled and Free

S4 E32: Feeling Puffy, Inflamed, and Stuck with Your Weight? Sharing My Honest Experience Microdosing a GLP-1

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If you’ve ever felt like you’re doing alllll the things: eating well, exercising consistently, trying to manage your stress, and still not seeing results, I SEE you. I’ve been there, too. 

Today’s episode is a vulnerable one, and honestly…not something I ever thought I would be sharing: my personal journey with microdosing a GLP-1 peptide. This wasn’t about chasing a shortcut or “cheating”, but about giving my body the support it needed to *finally* respond again!

I’m diving into why I knew microdosing a GLP-1 (specifically, tirzepatide), was my next best step, what’s changed for me since doing so, the process I’ve followed that’s allowed me to achieve results, why these peptides can be an incredible tool with solid foundations in place, and more.

I’m not saying you should do this, because I know it’s not for everyone. But…I’m also not here to gatekeep, and I will GLADLY share something that’s been a game changer for me (plus many of the women I’ve worked with)! 

You’re NOT broken, and you don’t have to “white-knuckle” your way through your health in order to make progress. If you’re curious about using a GLP-1 in a safe and aligned way, you DESERVE the freedom to explore that – without shame. Our team would love to support you in doing so!

Episode Recap:

• The frustrating reality of doing #allthethings for your health, but still not seeing the changes you want {1:53}
• Why I chose to microdose a GLP-1 + how I knew it was the right next step {5:57}
• The positive shifts I’d made with my health, but still being being borderline insulin resistant {16:48}
• The internal judgment I had around using a GLP-1 + how I worked thru it {18:44}
• What I’ve learned since microdosing tirzepatide {22:06}
• What *actually* changed for me after microdosing + what it didn’t “fix” {24:14}
• My current health stats + why it’s okay to WANT to change your body {33:04}
• How your personal health story impacts how your body responds {31:06}
• The plan I followed & how I approached this process {38:12}
• Why we need to stop believing that struggle is the only path to healing {44:23}
• Why your body needs to be ready to respond to GLP-1s for them to work effectively {47:44}
• Amazing results our clients are seeing with solid foundations already in place {51:12}
• My honest reflections on this experience {53:46}

Links & References:

• The GLP-1 Peptide Episode Everyone’s Been Waiting for w/Dr. Gus Vickery
• Stelo continuous glucose monitor (CGM)
• How peptides are being used to reverse NA fatty liver disease, kidney disease, high BP, etc.
• Telehealth platform to get microdose GLP 1 peptide prescription 
• Ep. 68 | Microdosing GLP-1s / Semaglutides: A Tool for Reducing Inflammation, Weight Loss & Insulin Resistance
• Ep. 71 | The Overlooked Signs of Insulin Resistance in Women 35+
• Connect with me on Instagram @margaretannpowell 
• Learn more about working with our team by visiting our website
• Book a free clarity call HERE
• Send us an email at fueledandfreepodcast@gmail.com

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

More About the Fueled & Free Podcast:

Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women’s health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.

Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more. New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email fueledandfreepodcast@gmail.com. To learn more about working with Margaret, head to https://fueledandfree.com.

Lots of Love,