UNCOVER WHAT'S REALLY HOLDING YOUR GUT, AND YOUR HEALTH, BACK.

The Fueled & Free Gut Intensive

You can't fix what you can't see. The Fueled & Free Gut Intensive uses comprehensive gut testing (GI MAP) to uncover hidden infections, imbalances, and gut dysfunction — and gives you a custom protocol to actually heal, not just mask symptoms.
If you’re dealing with bloating, constipation, reflux, food sensitivities, stubborn weight, skin issues, or hormone imbalances…

There’s a good chance your gut is the missing piece no one's fully addressed yet.

Most "gut health" advice only scratches the surface.

The Gut Reset Lab Intensive goes deeper — using the gold standard GI MAP stool test to detect:

  • hidden pathogens, bacteria + yeast 

    These are bugs in your gut that shouldn’t be there—or are there in too high amounts. When they're present, they can cause fatigue, bloating, skin issues, and weaken your immune system, even if you eat “healthy.”
  • leaky gut & inflammation markers 

    These markers tell us if your gut lining is inflamed or “leaky,” which means things are slipping into your bloodstream that shouldn’t be. This can trigger food sensitivities, joint pain, brain fog, and hormone imbalance.
  • Enzyme function and digestion issues

    These markers help us see if you're breaking down food properly. Poor digestion means you're not absorbing nutrients well—which can leave you tired, bloated, and craving sugar even if you’re eating all the “right” foods.
  • Imbalances in your microbiome

    This section looks at your “good” bacteria and whether the balance is off. A healthy microbiome supports energy, mood, metabolism, and hormone balance—so when it's out of whack, everything feels harder.
No guesswork. No chasing symptoms. Just real answers and a real plan.

What's included: 

  • GI MAP comprehensive gut health test (shipped to your home), valued at $397
  • In depth health assessment so we can better understand your health history, symptoms, and current lifestyle. 
  • A detailed video interpretation and written report of findings of your results sent to you electronically.  
  • 2 1:1 zoom consults with a Functional Nutritionist to review a healing protocol and create a clear action plan to start your gut healing journey. 
  • A personalized 90 Day Gut Reset Protocol delivered via our private portal including supplement recommendations, nutrition guidance & lifestyle recommendations.        
  • Direct steps you can start taking immediately to heal your gut and restore your health. 

Frequently Asked Questions

You'll receive an invitation to join our private portal called Practice Better where we'll send you intake forms to complete. Once those forms are completed we'll order your GI MAP and have it shipped to your home. We'll send you a preliminary drainage protocol to best prepare your body and help you detox better. This will include mineral support, tools to help your liver detox, assist in bowel movements, hydration and more. Once your lab results come in, we'll send you the results via recorded video w/ a written report for you to review and we'll schedule your call within 2 weeks. On the call we'll review your healing protocol including supplement recommendations, nutrition guidance and lifestyle habits to incorporate. 

No, this program does not include any chat or email support. You'll have the opportunity to meet with your practitioner on a 60 minute zoom call once results come in, and then if you need more support after that you can book a follow up consult. 

Yes, you can add on a hair tissue mineral analysis (HTMA) for an additional $197. We can invoice you separately for that, just let us know and we'll get you set up with the HTMA. 

You’ll have clear action steps to start your gut healing journey with confidence and clarity. No guessing. No confusion. Just a real plan tailored to YOU.

We don’t believe in restrictive diets or eliminating tons of foods (we love protein, fat and carbs!) HOWEVER some do need to avoid certain foods (ex. gluten or sugar) when we are working on lowering inflammation or eradicating certain pathogens in the gut. Long term, the goal is to not be on a restrictive diet that has you avoiding certain foods. You’ll get recommendations for hormone-friendly functional foods to enjoy and a handful of problematic foods to avoid. That said, depending on your unique needs, we may provide specific dietary guidelines (i.e. amount of protein/carbs to consume, low histamine diet, etc.). We share lots of ideas for you with recipes, sample meal plans, and more. 

Most of us are deficient in key nutrients and it’s one of the many reasons we experience bothersome symptoms! Ideally you’d get all your nutrients from food, but unfortunately, that’s not always enough. Between depleted soil, pesticides in produce, stress, restaurant food, and eating on-the-go, assume you need some nutritional support. I believe in supplementing what’s lost and/or correcting underlying imbalances. Once we review your intake form and test results, we create a customized plan, which includes supplement suggestions.

Yes! We work with clients who are pregnant or newly postpartum / breastfeeding. However, there are limitations on deeper level detox protocols as certain supplements are contraindicated when pregnant or breastfeeding. It's your decision on whether or not you want to pursue testing and get answers, we'll do our best to create a protocol that is supportive for your stage of life. 

As a busy woman myself, I had other busy women (like you) in mind when creating the program. Your protocol / game plan will require intention with your nutrition choices, taking supplements and incorporating certain lifestyle / detox strategies that will take no more than 30 minutes a day. We do recommend that you carve out time on a weekly basis once or twice a week to have a plan for eating, ex. prepping protein options, on the go breakfast options, making certain foods ahead to avoid overwhelm with eating. 

Most of our clients are action takers, are juggling careers and children and get incredible results by implementing what they learn, taking targeted supplements, and making intentional, daily efforts to support their metabolic health. 

Due to the digital nature of the materials provided and costs of tests, there will be no refunds. Please email hello@margaretpowell.com with any questions and/or book a complimentary call to ensure you’re a good fit for the program.

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