S2 E9: Why Moving Is A Top Life Stressor, Reflections on 2023, and Why We Left PA for FL

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S2 E9: Why Moving Is A Top Life Stressor, Reflections on 2023, and Why We Left PA for FL
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Episode 24 Show Notes

Hey hey! A little bit of a life update // personal reflections episode sharing more behind the scenes of why we relocated our family from Pennsylvania to Florida, what the process has really been like, realizations of just how darn stressful moving is, and more. 

This time of year has me feeling a bit reflective on 2023, so I’m also sharing some encouragement for you as you gear up for a transition into 2024! 

We will be back in early January with more new episodes-can’t wait to connect with you again then!!

In this episode, why moving is a top life stressor, reflections on 2023, and why we left PA for FL, I cover:  

  • Our recent life-changing move + how I’ve been on auto-pilot and in ‘hustle mode’ to get ALL the things done over the last few months, and what I’m doing to regulate myself post moving 
  • Why we chose to move 
  • A few things I’m incorporating into my regular routine that have been very healing and restorative for me
  • Some big realizations I’ve had since moving
  • My reflections from 2023 + my thoughts and encouragement for you in whatever season you’re currently is

**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.

Resources and links mentioned in this episode:

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Hey, I'm Margaret

I'm a Certified Holistic Nutritionist + Holistic Health Coach, Functional Diagnostic Nutritionist and owner of an integrative virtual wellness clinic that has helped hundreds of women on their journey to optimal health.

I know from my own personal health journey that it's possible to reclaim my body after years of struggling. I was confused and overwhelmed, dismissed by health providers who didn't take the time to understand the "why" behind my symptoms. Then I discovered Functional Nutrition and worked through the process of unraveling the root causes behind my struggles, everything changed.

Now I'm here to help you do the same!

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