I’m excited to be back to podcasting after taking the summer off!! I’m kicking off season 4 by sharing our unfortunate experience of an unexpected mold exposure in our bathroom at our Pennsylvania home. I discuss how we discovered the mold, the immediate actions we took as a result, some of the health issues we experienced, what I learned through the process, what I’d recommend if you’re navigating mold exposure. I also share some clinical nuggets // thoughts on mold from some of the past clients we’ve worked with that have had mold illness.
**Disclaimer: The information shared in this podcast is NOT meant to be taken as individual or medical advice. Please seek the advice of your physician or healthcare provider regarding any medical condition or treatment.
00:00 Welcome to Season Four
00:17 Our summer in PA
07:35 Discovering the Mold Problem
11:26 Immediate Actions and Emotional Impact
15:44 Health Symptoms and Concerns
22:56 Understanding Mold Illness
26:57 Diving Deeper into Mold Awareness
27:26 Immediate Actions for Mold Exposure
28:24 Supporting the Body During Mold Exposure
29:38 Practical Tips for Families
34:10 Emotional and Mental Health Considerations
37:58 Testing and Future Plans
49:53 Final Thoughts and Resources
Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women’s health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.
Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more. New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email fueledandfreepodcast@gmail.com. To learn more about working with Margaret, head to https://fueledandfree.com.
Lots of Love,
I'm a Certified Holistic Nutritionist + Holistic Health Coach, Functional Diagnostic Nutritionist and owner of an integrative virtual wellness clinic that has helped hundreds of women on their journey to optimal health.
I know from my own personal health journey that it's possible to reclaim my body after years of struggling. I was confused and overwhelmed, dismissed by health providers who didn't take the time to understand the "why" behind my symptoms. Then I discovered Functional Nutrition and worked through the process of unraveling the root causes behind my struggles, everything changed.
Now I'm here to help you do the same!
