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The Fueled and Free Podcast

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S2 Ep. 4: Why You’re Feeling Stuck With Your Health: It Might Be Time To Evaluate Your Environment, Your Career & Your Thoughts

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episode 19 show notes

Have you ever felt like you’re doing all of the ‘right things’ when it comes to your health, but your body just doesn’t seem to be responding in the ways you want it to? Maybe you’re focusing on your nutrition, movement, supplementation, sleep but you’re still dealing with unwanted health symptoms? It’s not fun to be in this place, and I know how frustrating it can be.

If you’re in a place of feeling stuck today, I want to share some insights on why you may not be getting the breakthrough you’re hoping for.

in this episode about why you’re feeling stuck with your health, i cover:

• Not addressing sources of your toxins
• When your career is not conducive to a healthy lifestyle 
• When your mindset and perspective is not focused on healing, and you’re only focused on what is going wrong in your body, and your life
• Learning to envision a life where you’re thriving, and not being held back by your health symptoms

Resources and links mentioned in this episode:

• Learn more about working with me 1:1 by visiting my website http://www.fueledandfree.com
• Connect with me on Instagram @margaretannpowell
• For questions or suggestions about the podcast, send us an email at fueledandfreepodcast@gmail.com

More about the Fueled & Free Podcast:

Hosted by Margaret Powell, a Holistic Nutritionist, The Fueled & Free Podcast is a women’s health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism.

Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell or email fueledandfreepodcast@gmail.com.To learn more about working with Margaret, head to https://fueledandfree.com.

Lots of Love,

 

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