Apply now

Read The Blog

S4 E13: The PCOS-Thyroid Connection: What You Need to Know + Advocating for Proper Blood Panels

Women everywhere are being impacted by two common endocrine disorders, now, more than EVER. Both PCOS (polycystic ovarian syndrome) and hypothyroidism are affecting women globally, yet they often remain undiagnosed.…

Read more

S3 E7: Root Canals, Cavities, Fluoride, and Reversing Hashimoto’s with Katie Decker

Episode 31 Show Notes The world of dental and oral care may seem pretty straightforward to most of us, because we’ve never known it to be anything else. However, today’s…

Read more

Want to kickstart your health journey without feeling overwhelmed?

Check out our free resources and guides to get started

Fueled & Free Minerals Guide

Nourish & balance your minerals for easier digestion, more energy + optimal hormones

Get the guide

Thyroid Mastery Series

Sign up to a free 5 day email series that will help you discover the root causes of thyroid dysfunction

Access the series

The Happy Hormones Guide

Learn how to support your hormones to reclaim energy, overcome fatigue and restore your health.

Get the guide

work with us

1:1 coaching + functional lab testing Order a functional lab Book a strategy call

free resources

perimenopause guide minerals guide read the blog

podcast newsletter client login

© 2025 FUELED & FREE — All rights reserved

|

Terms & Conditions

|