Episode 8 Show Notes Are you struggling to feel present and content even in moments when life is going well? Do you find yourself constantly waiting for the other shoe…
Episode 7 Show Notes In today’s episode, I sit down with Lori Ward to discuss all things skincare and acne. Lori is a licensed esthetician and an interactive health practitioner…
Episode 6 Show Notes What if I told you that the solution to many health issues was actually so simple and not nearly as complicated as you think? The solution:…
Episode 5 Show Notes I’m very excited to welcome my very first guest, Christine Lavopa, onto the podcast today! Christine is a certified personal trainer, health and wellness coach, former…
Episode 4 Show Notes Something I hear often from my community is that many women STRONGLY dislike their period. Our periods can bring many unwanted symptoms like cramps, low energy,…
Episode 3 Show Notes Cycle syncing is a topic I love to talk about, and it’s something I get asked about quite often too. I’m excited to dive more into…
Episode 2 Show Notes I’m excited to be sharing more about how to best support your metabolism here today! This episode is part 2, and if you missed part 1,…
Hi friends!! I’m Margaret, a holistic nutritionist, and I’m also in training for the Functional Diagnostic Nutrition Practitioner (FDN) program. I currently have a virtual practice in which I help…
